Period Syncing

Menstrual Cycle Consciousness Course

This groundbreaking course is tailor-made for women seeking to reconnect with their bodies, cultivate self-awareness, and tap into the untapped power of their menstrual cycle.

Learn how to live in harmony with your cycles, cultivate better health, increase productivity, and develop a more intimate relationship with yourself.

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of girls don't know what is happening to them when they first get their periods


of women do not understand their menstrual cycles (UK)


Suffers from at least one type of pms


don't seek natural remedies or don't even know it doesn't have to be this way

Discover the Path to Harmonious Menstrual Synchrony

Are you tired of feeling like your menstrual cycle is controlling you, rather than the other way around? Do you find yourself battling mood swings, energy dips, and unpredictable emotions month after month? Are you frustrated by the constant pain before you begin menstruating?

It's time to break free from the chains of hormonal imbalance and reclaim control over your life. Experience the power of periods sync firsthand, as you join the ranks of countless women who have unlocked the secrets of this real phenomenon.

Begin Your Journey

Is this course
made for you?

What will you learn if you choose to enroll?

The beautiful Dr Tekla explains her course in more detail!

100% money back guarantee! 

Enroll today risk free!
Unlock the power of your womb

Free guide to your inner seasons

Better understanding, better self-care, happier me.

By submitting this form, you agree to receive ongoing updates

From Discomfort to Harmony

Do you ever feel like your life is put on hold every month due to the real problem of menstrual symptoms? You're not alone.

Researches show that:

  • 85% of women say they experience at least one premenstrual symptom, such as irritability, mood swings, bloating, or fatigue.

  • 20% of women experience severe menstrual pain that significantly impacts their daily activities.

  • Menstrual symptoms can be debilitating for approximately 17% of women, leading to missed work or school days.

Our Period Syncing - Menstrual Cycle Consciousness Course is designed specifically to combat these common challenges faced by women. Don't let your cycle hold you back any longer - join us on this empowering journey and experience the freedom and vitality you've always deserved.


Is this for me?

This is for you if...

  • want to raise self-care to a whole new level and feel truly empowered by knowing exactly what is happening within you and how to manage it or turn it to your advantage

  • you experience discomfort or pain during your menstrual cycle or you have any kind of hormonal disorder and want to learn how to alleviate symptoms naturally

  • you wish to connect to the ancient wisdom your body holds and utilize it all to become more productive, confident or just more yourself

  • you are trying to conceive and want to optimize your fertility by deepening your understanding of your body, cycles and hormone levels

  • you experience symptoms related to hormonal imbalances, such as irregular periods, PMS, or acne

  • you are excited about self-discovery and empowering yourself through self-development, knowing the best investment is investing in yourself

This is not for you if...

  • you do not wish to take any steps to learn about yourself

  • would rather take pills to hide symptoms over treating the root cause

  • you seek medical care

a little bit about

What You'll Learn

This course provides an approach where science and spirituality meet. Focusing on both the body and soul, you will receive practical tips on how to make changes that can help you feel better during each phase of your cycle.

The topics we cover include:

Module One

Menstrual Cycle Phases as Inner Seasons

Explore how to view your menstrual cycle as a reflection of the four inner seasons, each with its own unique qualities and opportunities for personal growth.

Module Two

Hormonal Changes During Your Cycle

Understand the fascinating hormonal shifts that occur throughout your menstrual cycle and how they influence your physical and emotional well-being.

Module Three

Cycle Tracking

Learn effective methods and tools to track and chart your menstrual cycle, empowering you with valuable insights into your body's patterns and rhythms.

Module Four

Cycle Energetics and Mindfulness

Dive into the realm of cycle energetics and discover how to harness mindfulness practices to connect with your body, honor its needs, and cultivate a deeper sense of self-awareness.

Module Five

Self-Care and Lifestyle Habits

Discover the importance of self-care and explore practical lifestyle habits that support your menstrual health, from nutrition and exercise to stress management and relaxation techniques.

By the end of this course, you will have a greater understanding of your menstrual cycle and how it works in order to make better choices for yourself that lead to improved physical, emotional and mental well-being.

I deserve all of this!

meet your instructor

Dr. Tekla Diriczi

Holistic women's coach, women's yoga instructor, cycle and fertility awareness teacher, women's circle facilitator

I have always been interested in healing modalities and I am deeply connected to nature and Mother Earth. I started my coaching practice in 2020 and my mission is to guide women back home to their bodies, their cyclical nature, and their soft yet strong feminine side.

I believe that our power as women is deeply rooted in accepting and loving our cyclical body and living in tune with it. I guide you on your journey so that your body and your cycle may become a blessing and a source of strength and confidence instead of a limiting factor for you.

learn about

Unleash Your Full Potential with Period Syncing

Incorporating period syncing into your lifestyle can provide many benefits, from reducing menstrual symptoms to increasing creativity and energy.

By working with your body, rather than against it, you can unlock your full potential and thrive in all areas of life.

Decreased PMS symptoms

Cycle syncing improves women's health by addressing hormonal disorders that lead to pain, irritability, axiety and other symptoms.

Healthy and Predictable Menstrual Cycles

Menstrual syncing can be an effective and natural way to regulate your menstrual cycle, especially if you struggle with irregular periods.

Increased Fertility and Holistic Birth Control

Period synchronization can be a helpful tool for both holistic birth control (instead of harmful hormonal birth control) and fertility support.

Improved Mood and Emotional Well-Being

By understanding the natural shifts in hormones throughout a women's cycles, you can tailor your self-care routines to support emotional well-being.

Better Exercise and Optimized Nutrition

Being conscious about your monthly periods can help improve your fitness results and fuel your body according to the different lunar phases.

Confidence through self-awareness

This course brings you an opportunity to take self-love and self-care to the next level. Knowing exactly what is happening within us and how to manage is very powerful.

Get Started

The Solution for a More Fulfilled Life

Period syncing is a practice of aligning your daily activities with the hormonal fluctuations of your menstrual cycle.

It allows you to better understand and work with your body’s natural rhythms in order to create balance, health and well-being.

This could encompass everything from what type of physical movement you do when you are most productive or creative, how much rest you need, what are your energy levels and what kind of diet is best for you during each phase of your cycle.

I'm going to treat myself!

ready to start?

Let's Put You on the Path
to Your
Greatest Self

Early Bird Pricing Ends In...









Invest in your health and wellbeing for only

2x $399


  • In two monthly payments (2x $399)
  • Lifetime access!
  • 13 high-quality videos

  • Monthly live Q&A with the tutor
  • 4 unique, guided meditations with affirmations
  • 4 yoga classes for each of your cycle seasons 
  • Weekly live Q&A, Mastermind and other events in the community (6 months of access for free, value: $594)
  • Exclusive downloadable resources
  • Cycle tracking, diary and journaling guide

  • Access to all updates forever

  • Dedicated community and support from our loving team

Investing in myself today

Give It a Try for 30-Days

If you don't love it, you'll receive your money back, no questions asked. 

“I had no idea this is so useful..."

Being in flow with yourself is the most amazing feeling in life. I had no idea this course would be this helpful! Thank you!!

Sandra W.

“I love myself even more!"

I'm so glad I added this step into my journey of self-care. I feel amazing knowing exactly what to expect and how to take care of myself.

George N.

“Life changing."

No more horrible PMS days! I cannot believe this was so simple to achieve!

Kerry T.


I am beyond grateful that this material is available. I wish we were taught this back in high school."

Joanie B.

Frequently Asked Questions

Female Empowerment Through Online Education

Our mission is to help women build a strong foundation and feel supported so they can build their dreams and thrive.